CLL, or chronic lymphocytic leukemia, is a cancer of the blood and bone marrow. This type of cancer attacks the blood cells that normally fight infections. CLL tends to progress less quickly than other forms of leukemia. It is more common in older adults and rarely occurs in children.
Instructions
1. Learn as much as possible about chronic lymphocytic leukemia. This includes asking your doctor questions and seeking answers from the American Cancer Society, the National Cancer Institute, and the Leukemia and Lymphoma Society (see Resources section).
2. Join a cancer survivor support group. To help you live with CLL, connect with others who have the same condition so you can share information and get support. Your doctor should be able to provide you with information on support groups in your area.
3. Allow your family and friends to give you moral and physical support. According to the Mayo Clinic, discussing your condition with your loved ones can be helpful. Accept help if you need it, such as getting rides to appointments or completing chores.
4. Seek professional help. A professional can help you better deal with your situation, and may suggest activities, exercise or diversions to help you.
5. Avoid exposure to other illnesses. Wash your hands regularly, avoid being around people with infections, eat a healthy diet and get plenty of rest.
6. Eliminate bad habits, such as drinking alcohol excessively or smoking. According to the Mayo Clinic, people with CLL are at a greater risk at contracting another type of cancer. Reduce your risks by living a healthy lifestyle.
7. See your physician regularly and don't skip appointments.
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