Can herbs be used to keep one's lungs healthy?
A number of herbs have been known to be good for the lungs. These herbs can generally be administered not only to improve the respiratory system's overall health, but also to battle lung-related conditions such as whooping cough, buildup of mucus in the lungs, tuberculosis and bronchitis. Before taking any of these herbal remedies over the long term, however, it's best to consult with a physician.
Mullein
Mullein is known primarily for the soothing effect it has on a person's lungs. Any irritation associated with the respiratory tract, in fact, can be battled by this herb. Significantly, Mullein has been known to be quite effective as a remover of mucus from the lungs. The herb can additionally be used to combat coughs, bronchitis, laryngitis, asthma, influenza, tuberculosis and whooping cough. Mullein is generally administered as an essential oil.
Irish Moss
Another herb that has been known to add to the health of a person's lungs is Irish moss. Also known as pearl moss, this herb is a seaweed that has mucilaginous and demulcent properties, and is thus considered a viable remedy for lung-related health problems--such as bronchitis, tuberculosis and even coughs. The herb is available as a tea or, alternately, in capsule form.
Hyssop
Hyssop is another herb that nourishes the lungs. It additionally has a soothing affect on the throat. For centuries, hyssop has been utilized as a natural remedy for all manner of respiratory problems. Hyssop can be ingested in the form of tea (simply take some of the dried herb and add to boiling water) or in the form of an essential oil (typically available at any herbal store). Hyssop should not be used on a daily basis for more than four weeks at a time.
Slippery Elm
Known for its ability to remove mucus from the lungs, slippery elm additionally soothes irritated tissue and strengthens the respiratory system as a whole. For centuries the herb has been used to relieve sore throats and coughs. Slippery elm is typically available in tablet or capsule form, as a lozenge, as a tea, or as a powder for making a poultice.
Tags: been known, capsule form, from lungs, generally administered, herb that, mucus from