Neti pots provide a form of nasal irrigation to help relieve pain associated with sinus problems, headaches and other facial pain.
History
Neti pots were first used as part of Ayurvedic medical tradition, which originated in India. Neti pots have been widely used as an alternative to over-the-counter medications.
Function
Neti pots work by helping to flush the toxins and mucus from the nasal passages, cleaning the nasal and sinus cavities.
Side Effects
Regular use of a Neti pot is considered generally safe. However, some users report mild irritation of the nasal passages or excessive dryness. Rarely, a minor nosebleed may occur.
Considerations
Neti pots can be used many times and therefore need to always be kept clean to help prevent any infections.
Warnings
Too much salt in the Neti pot solution may induce some side effects, such as stinging or redness. Adjusting the salt content may reduce those side effects.
Tags: Neti pots, nasal passages, Side Effects