Boswellia, an ayurvedic herb native to dry and hilly areas of India, has been used in traditional ayurvedic medicine for thousands of years. Boswellia extract is marketed as an herbal remedy to treat a variety of disorders.
Identification
The boswellia serrata tree is a moderate- or large-branching tree with papery bark. The tree exudes an aromatic gummy oleoresin called Salai Guggal or Indian frankincense that often is used as incense. Boswellia serrata is the only non-coniferous tree in India that produces turpentine and resin, according to Boswellia Serrata.com.
Features
Boswellia contains organic chemicals called terpenoids. The acids in the terpenoids have anti-inflammatory properties. Herbalists prescribe boswellia to treat conditions such as osteoarthritis, bursitis and rheumatoid arthritis, among other disorders. It works by preventing the breakdown of connective tissue and by inhibiting tissue swelling. According to the Memorial Sloan-Kettering Cancer Center, boswellia has fewer side effects than steroids or other anti-inflammatory medications.
Considerations
Researchers have not studied the long-term effects of boswellia use as of 2010. Holistic Online.com indicates that the herb is generally safe to use as directed, but rare side effects may include skin irritation and stomach upset. Consult a physician before using boswellia.
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