Keep kids calm and happy with games.
Every parent knows just how frustrating it can be when a child is in the midst of temper tantrum, whether it's because they are not getting something that they want or because they are simply cranky and tired. To avoid temperamental behavior from young ones, it is vital for parents to be aware of effective ways to calm their children down.
Talk it Out
It is all too common for parents to become annoyed with cranky children and to either ignore them or get mad in turn. Both of these things can backfire and make a child even less calm. To calm a child, it can be beneficial to talk things out. Speak to your child and try to work out with him exactly why he is feeling the way he is. Be gentle and find out what is bothering him and why exactly it is getting to him. Ask clear questions such as "Are you sad?" or "Do you feel scared?"
Games
Children tend to get irritated in times of boredom, such as on long and tedious car rides. In many cases, children lash out as a result of the boredom they are experiencing. To keep your children occupied and happy, provide them with a small stash of entertainment options (such as board games and stuffed animals) in these types of situations, whether you are visiting the home of a friend or driving across the country.
Set an Example
To keep children calm, it is vital to set a good example for them. Manage your own feelings of anger in a calm, cool and collected manner. If children witness their parents blowing up in fury over every slightest thing, it will convey to them the message that this type of behavior is acceptable for them, as well. In the case that you do lose your temper, be sure to say that you are sorry and acknowledge that you should not have behaved in that manner.
Relocation
If a child is upset about a situation, a change of scenery can sometimes do wonders. If she is throwing a temper tantrum in a mall or store, get her out of the environment as soon as possible. Even if you leave the store for just five minutes, the scenery change might be all that she needs to calm down and forget what she was upset about. Leaving the situation might also indicate to her that you are serious about your actions.
Aromatherapy
Aromatherapy can be highly effective for soothing children who are riled up. Utilize serene essential oils to mentally stimulate your children without making them feel hyper. Consider vanilla, Roman chamomile, sweet orange, tangerine, tea tree and lavender essential oils. Put a drop of any of these oils into a warm bowl filled with water, and watch the stress melt away from both you and your child.
Zero-Tolerance
With a child that is acting out, it is important to show him that you are serious in your disapproval. Enforce a zero-tolerance policy by not accepting any type of behavior that is aggressive or pushy. Always be consistent to drive the point home and ensure your child is not confused. Set a strict rule that aggression and temper tantrums are absolutely off limits in your household.
Snacks
Sometimes when children act out, they are doing so to send off a message of discomfort or satisfaction, such as hunger or sleepiness. In many cases, hunger is the culprit behind grouchy children. Offer some nutritious snack options to calm down a tense and hyper child, such as cheese cubes, yogurt cups, orange wedges, apple slices and granola bars.
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