Glaucoma affects the optic nerve, which is located in the eye and can affect vision. This is usually caused by high levels of pressure on the eye. Experts at the Mayo Clinic explains that glaucoma is the second leading cause of blindness in the United States. Symptoms of this condition include tunnel vision, severe eye pain, blurred vision and halos around lights. Although there are many treatments, including eye drops and surgery, there are also alternative options that can help relieve pressure in the eye. Before starting any treatment for glaucoma, talk with your doctor.
Physical Activity
Regular physical activity may reduce pressure in the eye. However, before exercising talk with your doctor about what is safe. For example, exercises and stretches where the head is face down can increase pressure in the eye. Exercising safely will help reduce pressure in the eye while protecting from additional injury.
Boost Fluid Consumption
With glaucoma, it is important to drink fluids regularly all day long. The Mayo Clinic reports that drinking small amounts of fluid consistently may help eye pressure. However, don't drink too much at one time. Consuming a quart of fluids in a small window of time could boost pressure in the eye.
Treatments to Avoid
There are many companies that sell herbs, such as bilberry, promising to treating glaucoma. However, there is no evidence that these treatments work and they are not approved by the U.S. Federal Drug Administration (FDA).
When to Call a Doctor
If you experience nausea, vomiting, severe eye pain, blurred vision or other vision issues, contact your doctor right away. Severe headaches and rainbow halos are also reasons to be concerned.
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