Consult your doctor
Gastric bypass surgery is an operation that makes the stomach significantly smaller to reduce the amount of food that can be comfortably eaten. Gastric bypass surgery severely affects the way a patient eats after the surgery. The gastric bypass diet caters specifically to the dietary needs of gastric bypass patients. One of the most important things to eat while on the gastric bypass diet is protein, which can easily be found in a snack bar.
Gastric Bypass Diet
The gastric bypass diet helps patients lose weight and evade negative side effects of the surgery, and it allows the stomach to heal by not eating huge meals that cause the stomach to stretch out. The gastric bypass diet also ensures that nutritional needs are met. The basic guidelines are to eat three to six small meals that contain half a cup of food a day, take a multivitamin daily, consume liquids between meals, eat and drink unhurriedly, chew food carefully, avoid foods that are loaded with fat and sugar and eat foods high in protein.
Protein Bars
High protein foods are an essential element to the gastric bypass diet. Consuming foods that are high in protein helps surgery wounds heal, prevents hair loss and helps regrow skin and muscle tissue. Protein bars are a great way to pack in the essential nutrition that gastric bypass patients need while they are on the go or for a scheduled snack. A variety of different bariatric protein bars are on the market today. The most popular flavors are cinnamon, peanut, berry yogurt, fudge and graham and chocolate coffee. The bariatric protein bars contain 15 grams of protein, 17 vitamins and minerals and 5 grams of fiber.
You can also make your own protein bars. Mix 100 g of hemp-based protein powder, 50 g soy flour, 2/3 cup unsweetened applesauce, 1/3 cup yogurt, 1 cup water, 1/3 cup peanut butter, 5 cups of cornflakes, and 25 g unsweetened coconut in a mixing bowl until it makes a thick paste. Then pour it into a baking dish and cook for 20 to 30 minutes at 350 degrees F. You can substitute the corn flakes with oats, bran flakes or any other high fiber, low sugar cereal.
Tags: gastric bypass, bypass diet, gastric bypass diet, protein bars, bariatric protein