Relieve stress while you detoxify your body. Soaking in this simple solution you'll relieve tired achy muscles and purify skin while improving blood circulation and treat various skin ailments.
Instructions
1. Pour 2 cups of epsom salt and 2 cups hydrogen peroxide in your warm bath water. Soak for at least 12 minutes to assure the maximum benefits from the solution.
2. Epsom salt has many various benefits: (1) Eases muscle pain and fades bruising of the skin. (2) Epsom salt is one of the most effective means of making magnesium your body needs which improves heart and circulatory health, reducing blood clots and lowering blood pressure. (3) Improves the body's ability to use insulin. (4) Flushes toxins and heavy metals from the cells, easing muscle pain. (5) Relieves Stress and improves nerve function.
Hydrogen Peroxide has various health benefits: (1) is a key ingredient to help rid boils, fungus or other skin infections. (2) aids in healing minor cuts and scrapes. (3) Helps ease vaginal discomfort. (4) Eases athlete's foot. (5) Assist the epsom salt with blood circulation. (6) Purifies and soothes dry, itchy skin.
*****Hydrogen Peroxide is a bleaching agent---and will lighten your hair if submerged in the tub of water with solution.
3. For maximum benefits soak three times per week.
Tags: blood circulation, Epsom salt, epsom salt, maximum benefits, muscle pain, your body