Friday, April 16, 2010

Make Weight Watchers Zero Point Soup

Are you following the weight watchers diet or thinking about starting it? One secret to success is knowing make a great zero point veggie soup that you can eat as a snack or prior to a meal to help you feel full and satisfied. Learn quickly make weight watchers zero point soup so you can weight without ever feeling hungry.


Instructions


1. Make the Base for Weight Watchers Zero Point Soup


Start by spraying a large soup pot or dutch oven with Pam or another zero calorie cooking spray. Add onions, celery, carrots, garlic, and thyme and saute until fragrant and soft. The onions should be transparent. Now you are ready to add the vegetables and broth to your weight watchers zero point soup.








2. Add the Vegetables for Weight Watchers Zero Point Soup


Next you will want to add the vegetable broth to the base of your zero point weight watchers soup. Bring it to a boil and turn it down to a simmer. Add in your all your chopped vegetables (except parsley) as well as the salt and pepper. Simmer for 20-30 minutes or until the vegetables are tender. Now you are ready to serve your zero point weight watchers soup. Stir in the parsley and lemon juice and serve. To keep the weight watchers point value at zero make sure your serving size is one cup.


3. Try New Variations of Weight Watchers Zero Point Soup


There are many ways to add variety to this recipe and keep the weight watchers points value at zero. Play around with different 0 point vegetables and spices. Try making the soup Asian or Mexican inspired! Try low fat low calorie chicken broth for a different flavor.

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