Important Facts About Sweet Almond Oil
Sweet Almond oil is commonly used as a base or carrier oil for aromatherapy massage, but sweet almond oil also has a few other helpful uses. Scientifically known as Prunus Amygdalus Dulcis, the sweet almond itself is high in nutrition, and only the seed itself is edible.
Adult Laxative
Sweet almond oil can be used by adults as an alternative laxative. A safe oral intake of only a maximum of 30 milliliters a day of sweet almond oil, will help regulate blocked bowels.
Benefits for Skin
Sweet almond oil is often used as a skin softener and/or moisturizer, and benefits all skin types as it contains vitamins A, B1, B2, B6 and E, and it is high in mono and polyunsaturated fatty acids.
Sweet Almond Oil and Cholesterol
Using sweet almond oil instead of animal fat based oils can help in reducing high cholesterol levels, due to its high vitamin E and its mono unsaturated fat content.
Psoriasis
Rubbed externally on the affected area, sweet almond oil has been known to relieve symptoms of psoriasis and inflammations of the skin.
Origin
Sweet almond oil, pale yellow in color, is extracted and made from the dry kernel of the sweet almond, as well as compressed sweet almonds.
Shelf Life
This popular and widely used oil can be stored for up to 6 months to a year, if kept out of direct sunlight and stored in a cool area.
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