Orthopedic surgery refers to surgery concerning the musculoskeletal system. This branch of surgery includes sports injury, hand surgery, the replacement of major joints such as knees and hips, spine surgery, and foot and ankle operations. The recovery can be lengthy, but orthopedic surgery usually relieves pain and brings about greater mobility. Major surgery can be overwhelming, but knowing what to expect helps you to be prepared for the event and ease into a smooth and steady recovery. Also, be sure to ask your doctor any questions you may have to alleviate your concerns.
Instructions
1. Understand the procedure you will be undergoing. Make a list of any questions you may have and address every concern with your doctor or orthopedic support group before going into surgery.
2. Prepare your medical insurance and records. Have all of your insurance coverage and medical records ready and in order as you may need to provide this information on the day of surgery.
3. Avoid drinking alcohol or smoking cigarettes 48 hours before the surgery. These habits can slow healing and compromise your immune system.
4. Eat a diet high in vegetables, fruits, whole grains and lean protein in the weeks leading up to the surgery. When your body is well nourished, it is better equipped to heal quickly and ward off infection. Ask your doctor for specific dietary recommendations.
5. Increase muscular and cardiovascular fitness by exercising at a moderate level each day. A fit body recovers faster. Have a physical therapist design a training program specific to your needs and get your doctor's approval before beginning.
6. Pack an overnight bag. Include all of your essential items including toothbrush, toothpaste, pajamas, slippers, books, toiletries and spending money.
7. Avoid taking aspirin and any nonsteroidal anti-inflammatory drugs in the week leading up to your surgery. Your doctor may also advise you to avoid any other medications that act as blood thinners; make sure your doctor knows all the medications you are taking.
8. Purchase or rent crutches or a walker if you are having knee or hip surgery. Your orthopedic surgery may involve allowing the joints to recuperate by not applying weight. You may need to use crutches, a walker or a wheelchair during your recovery period. Ask your doctor and make arrangements to have the equipment ready.
9. Arrive early to the hospital on the day of surgery. Rushing can cause stress and anxiety, so arrive early to save yourself the unnecessary worry. This also gives you time to complete paperwork and ask any last-minute questions.
10. Arrange for a pickup. Ask a close friend or family member to meet you at the hospital after surgery. You will likely need to remain in the hospital for a few days following major surgery, but be sure you have a ride arranged when it is time to head home.
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