Benefits of Himalayan Salt
Himalayan salt is mined at the foothills of the Himalayan Mountains, deep inside the earth. It is found on the largest salt range in the entire world. These salts, which date to the Precambrian age, are completely pure and free from the polluting agents that are found in most of today's environments. Himalayan salt is mined by hand, like it has been done for thousands of years. This preserves its pureness and increases its natural health benefits.
Negative Ions
According to Denise Mann, a writer for Webmd.com, "negative ions are odorless, tasteless and invisible molecules that we inhale in abundance in certain environments. Think mountains, waterfalls and beaches." Mann writes that these negative ions produce positive biochemical reactions that can increase serotonin levels. This helps alleviate depression, relieve stress and boost energy levels.
Himalayan salt produces negative ions because it comes from an environment rich in dry iron. This kind of environment is able to kill the harmful bacteria and microbes that are found in other salts. Himalayan salt is beneficial to patients who suffer from chronic illness of the bronchial system or allergies.
Unrefined
Because Himalayan salt is not chemically refined, it is completely pure. It contains all of its original natural minerals. Replacing ordinary table salt with Himalayan salt can reduce edema in the body tissue, as well as reduce the formation of cellulite.
Minerals and Trace Elements
Himalayan salt contains at least 84 minerals and trace elements, many of which are beneficial for human consumption:
Calcium, which is important for the development and protection of bones and teeth, is found in this salt.
Chromium is also in Himalayan salt. It aids in metabolizing and regulating blood glucose.
Cobalt, which helps produce red blood cells, is also abundant in Himalayan salt.
Iron, another important mineral that is necessary for cell formation, is a key element in this particular salt.
Some of the other beneficial minerals that are found in Himalayan salt include magnesium, phosphorus, potassium, selenium, zinc, sulfur and molybdenum.
Salt Lamps
Pierce J. Howard, Ph.D., and author of "The Owner's Manual for the Brain: Everyday Applications from Mind Brain Research," states on WebMD that ionizers "may protect against germs in the air, resulting in decreased irritation due to inhaling various particles that make you sneeze, cough or have a throat irritation."
Himalayan salt lamps act as ionizers in the home. When a salt lamp heats up, it absorbs any moisture that is inside the salt. This causes the lamp to be warm on the inside and damp on the surface. This contrasts works together to build an ion field. The lamp then releases negative ions into the air.
Placement
Spring Mountain Naturals recommends that Himalayan salt lamp ionizers should be placed anywhere serenity is desired. Bedrooms, living rooms, offices and hallways are all good choices. Lamps should also be placed near electronic devices to reduce electromagnetic pollution.
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